One on One Training
Workouts designed just for you
Training one on one will get you not only the quickest but the best results. Each workout is designed to build off the previous one so your body can consistently see change while growing stronger each day.
Group Training
Training in a group
These workouts are great for motivation, building new friendships, and bonding between friends/ family. Groups of 5-10 focused on dropping weight in a fun and safe way using a circuit style of training to strengthen muscles working and cardio vascular system.
Customized Diet Plans
Diet is 80% of your results
With training and breaking down muscules a balance and nutritious diet is key to your success. Diet consultations and supplement advice is provided when you need because your success is my success.
Expert Advice
Valuable Fitness Resource
Clients have access to Audric’s extensive knowledge about fitness and breakthroughs in training. You get answers when you need them.