This is a video of my client Kelsey putting in work for her first workout of the year.

She is a full time nurse and makes sure to keep healthy and fit, but that doesnt mean workouts are easy for her haha

We focused on back and legs today just to make sure she was burning the most amout of calories just in case she had a little to much fun celebrating the new year.

Follow kelsey on Instagram: @kelsdall_rn

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I have a huge goal this year to help people collectively drop 1,000 lbs of pure body fat this year.

Help me reach my goal by sharing with your friends these videos, as well as comment some video ideas you would like me to make to help everyone out.

Have a great day and hope you enjoy my content.

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