This Video goes over the 3 different types of back squat you commonly will see in the squat rack.
Standard, Sumo, and Narrow squat
If you have any questions feel free to comment or message me.
Follow me on facebook and instagram
Training by Audric
This Video goes over the 3 different types of back squat you commonly will see in the squat rack.
Standard, Sumo, and Narrow squat
If you have any questions feel free to comment or message me.
Follow me on facebook and instagram
Training by Audric
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